Join the 800g Challenge
WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) or fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
April 29th - May 26th (4 weeks long, ends Memorial Day)
What You Get
Initial Biometric Testing (weigh-in, body composition scan, measurements)
Access to private Facebook group
Final biometric testing
Goal review session
Access to daily point tracking spreadsheet
Prizes for top three point earners
Townie members, sign in with your triib username and password. Non members, please create a profile and fill out the waiver to purchase.
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!
Thursday, April 25th at 6:30pm
Challenge participants will be given access to a google spread sheet for daily scoring. You will gain access to the spreadsheet via email and through the private Facebook group upon registration.
1st place point earner: $200 Lululemon Gift Card
2nd place point earner: $50 Dumealz Gift Card and 1 Bag of Ascent Protein
3rd place point earner: $50 Dumealz Gift Card