HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

2020 Committed Club

Consistency is the secret sauce for results. In work, life, or the gym, you become what you consistently do. At the start of 2020 we

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Coach Lauren’s Story

Heya! I’m Lauren, Townie’s newest coach. (Yes! High Five!) For years, I was a self-described health nut. I’d always loved pretty much anything and everything

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Humble. Hungry. Happy.

2020 has thrown quite a few curveballs our way along with many other small businesses across the world. We’ve faced a global pandemic, forced closure,

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