AllAnnouncementAthlete of the Month ClubBusiness of the Month ClubGeneralWorkoutsThank you! Your submission has been received!Oops! Something went wrong while submitting the form.October Athlete of the Month: Meet EmilyAt CrossFit Townie, Athlete of the Month isn’t just about who lifts the most weight, finishes first, or has the fastest time on the clock. It’s about consistency, effort, growth, and the way someone represents what our community is all about.Athlete of the Month ClubMeet Coach HaleyCrossFit Townie’s Newest CoachAnnouncementSeptember Athlete of the Month: RandyAt CrossFit Townie, Athlete of the Month isn’t about who lifts the most weight or finishes the workout the fastest. It’s about consistency, character, community, and the way someone approaches their own fitness journey.Athlete of the Month ClubAugust Athlete of the Month Congratulations to our August Athlete of the Month, Kelly!Athlete of the Month ClubHonoring PFC Robert L. Evans: Tribute WOD – August 8Honor Private First Class Robert L. Evans at CrossFit Townie's Tribute WOD on August 8. Learn the story behind every rep and join our community in remembrance.WorkoutsLadies, Weight Training Will Not Make You Bulky, But It Will Change Your LifeFor years, women were told they needed to spend hours doing cardio, eat less, and chase a smaller version of themselves.But here’s the truth: weight training is one of the best things you can do for your long-term health.General1...NextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.Class ScheduleNo results found.
October Athlete of the Month: Meet EmilyAt CrossFit Townie, Athlete of the Month isn’t just about who lifts the most weight, finishes first, or has the fastest time on the clock. It’s about consistency, effort, growth, and the way someone represents what our community is all about.Athlete of the Month ClubMeet Coach HaleyCrossFit Townie’s Newest CoachAnnouncementSeptember Athlete of the Month: RandyAt CrossFit Townie, Athlete of the Month isn’t about who lifts the most weight or finishes the workout the fastest. It’s about consistency, character, community, and the way someone approaches their own fitness journey.Athlete of the Month ClubAugust Athlete of the Month Congratulations to our August Athlete of the Month, Kelly!Athlete of the Month ClubHonoring PFC Robert L. Evans: Tribute WOD – August 8Honor Private First Class Robert L. Evans at CrossFit Townie's Tribute WOD on August 8. Learn the story behind every rep and join our community in remembrance.WorkoutsLadies, Weight Training Will Not Make You Bulky, But It Will Change Your LifeFor years, women were told they needed to spend hours doing cardio, eat less, and chase a smaller version of themselves.But here’s the truth: weight training is one of the best things you can do for your long-term health.General1...Next