HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
I love all the coaches and new friends I have met through Townie. Everyone is supportive, friendly and encouraging which makes it fun to come to class and work hard.
Working out helped keep my anxiety and depression, that I have experienced since the death of my brother, at bay. I’m able to come workout every day with people that care about me.
Trey thought he was too “out of shape” to do CrossFit, but an invite from a friend helped him find community and encouragement!
Trey has been consistent in his training since day 1 and has seen huge fitness improvements inside the gym and in his work as a plantation manager and Dog Trainer at Mayhaw Plantation.
Up until this point, she not only struggled with her weight, but she also struggled to find any self-confidence. Before coming to Townie, she had decided that she wanted to change the person she saw in the mirror. Not only did she want to be more active for her daughter, who was around a year old at the time, but she wanted to be proud of herself again.